Meal planning resources from a licensed nutritionist

Here you can find ideas for nutritious snacks and meals, and replacement options for common foods and ingredients so you can adjust your recipes as needed.

Grocery guide

It’s important to eat healthy and stick to a diet that works for you. This resource provides options for nutritious snacks and meals.

Download the grocery guide PDF

Ingredient swap list

Here are some replacement options for common foods and ingredients so that you can adjust your recipes as needed.

Keep in mind that replacing ingredients may alter the flavor or texture of the recipe or meal.

Download the ingredient swap list PDF

Instead of

Cashews
Pistachios

Cashews
Pistachios
Other whole nuts and seeds

Other whole nuts and seeds

Try^†

Almond butter
Almond flour
Peanut butter

Almond butter
Almond flour
Peanut butter
Pumpkin seed butter
Other puréed nuts, seeds, and nut meals/flours

Pumpkin seed butter
Other puréed nuts, seeds, and nut meals/flours

^†Ideally, choose brands without added sugar, natural flavors, or carrageenan. Also, try to find brands that don’t include thickeners like gellan gum, if possible.

Instead of

Flank steak
New York strip steak
Porterhouse
Ribeye

Flank steak
New York strip steak
Porterhouse
Ribeye
Skirt steak
T-bone
Other high-fat and tough/chewy cuts of meat

Skirt steak
T-bone
Other high-fat and tough/chewy cuts of meat

Try^†

Fish
Lean poultry

Tofu
Other lean soft-texture proteins

^†Ideally, choose brands without added sugar, natural flavors, or carrageenan. Also, try to find brands that don’t include thickeners like gellan gum, if possible.

Nutrition is only part of your Crohn’sUC treatment plan

Proper nutrition isn’t just important during Crohn’sUC flare-ups—it makes a positive impact on your overall health! If you’ve recently had to alter your diet because of Crohn’sUC symptoms, use our treatment discussion tool to help you talk with your doctor about your symptoms.

Start your treatment discussion

See how RINVOQ can help with moderate to severe Crohn’sUC

See RINVOQ clinical trial results

Meal planning resources from a licensed nutritionist

Grocery guide

What to reach for

What to reach for

What to reach for

What to reach for

What to reach for

What to reach for

What to reach for

Ingredient swap list

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Nutrition is only part of your Crohn’sUC treatment plan

See how RINVOQ can help with moderate to severe Crohn’sUC

US Healthcare
Professionals Only

US Healthcare
Professionals Only

US Healthcare
Professionals Only

US Healthcare
Professionals Only

IMPORTANT SAFETY INFORMATION & USES

IMPORTANT SAFETY INFORMATION & USES

IMPORTANT SAFETY INFORMATION & USES

IMPORTANT SAFETY INFORMATION & USES

Meal planning resources from a licensed nutritionist

Grocery guide

What to reach for

What to reach for

What to reach for

What to reach for

What to reach for

What to reach for

What to reach for

Ingredient swap list

Try†

Try†

Try†

Try†

Try†

Try†

Try†

Try†

Try†

Try†

Try†

Try†

Nutrition is only part of your Crohn’sUC treatment plan

See how RINVOQ can help with moderate to severe Crohn’sUC

IMPORTANT SAFETY INFORMATION & USES

IMPORTANT SAFETY INFORMATION & USES

IMPORTANT SAFETY INFORMATION & USES

IMPORTANT SAFETY INFORMATION & USES

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†

Try^†