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Recipes and resources curated just for you

UC can sometimes make mealtime challenging. Sign up for healthy eating resources to help you prepare food that tastes good, fits your diet, and can help deliver nutrients.

Disclaimer: Information purposes only. The recipes and grocery guides are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional regarding any medical or health-related diagnosis or treatment options.

Get helpful resources like

Grocery guide and ingredient swap list

Find options for nutritious snacks and meals so you can eat healthy and stick to a diet that works for you. Plus get food swaps so you can adjust your recipes as needed.

Let’s get cooking

Sign up to access recipes and resources, and make the most of your time in the kitchen.

  • Delicious recipes you and your friends or family will love
  • Grocery guide with options for nutritious snacks and meals
  • Ingredient swap list for common foods and ingredients

You’ll also receive personalized treatment information, plus info on RINVOQ results and savings.

Take charge: More topics for you

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Understand the terms that gastroenterologists use so you can feel more empowered at every appointment.